.ferro-hero[data-astro-cid-f5wppxvm]{padding:60px 0 40px;text-align:center;background:linear-gradient(180deg,#f5e0e4,#fdf8f5)}.breadcrumb[data-astro-cid-f5wppxvm]{font-family:Montserrat,sans-serif;font-size:13px;color:#7b2d3b;margin-bottom:20px}.breadcrumb[data-astro-cid-f5wppxvm] a[data-astro-cid-f5wppxvm]{color:#7b2d3b;text-decoration:none;opacity:.7;transition:opacity .2s}.breadcrumb[data-astro-cid-f5wppxvm] a[data-astro-cid-f5wppxvm]:hover{opacity:1}.breadcrumb[data-astro-cid-f5wppxvm] span[data-astro-cid-f5wppxvm]{margin:0 6px;opacity:.5}.ferro-intro[data-astro-cid-f5wppxvm]{padding:48px 0 0}.ferro-intro-card[data-astro-cid-f5wppxvm]{background:#fff;border-radius:20px;padding:40px;box-shadow:0 4px 20px #7b2d3b0f;border:1px solid rgba(123,45,59,.06);max-width:800px;margin:0 auto}.ferro-intro-card[data-astro-cid-f5wppxvm] p[data-astro-cid-f5wppxvm]{font-family:Montserrat,sans-serif;font-size:15px;color:#4a2030;line-height:1.8;margin-bottom:16px;font-weight:300}.ferro-intro-card[data-astro-cid-f5wppxvm] p[data-astro-cid-f5wppxvm]:last-child{margin-bottom:0}.ferro-intro-card[data-astro-cid-f5wppxvm] strong[data-astro-cid-f5wppxvm]{color:#7b2d3b;font-weight:600}.ferro-section-title[data-astro-cid-f5wppxvm]{font-family:Playfair Display,serif;font-size:clamp(24px,4vw,32px);color:#7b2d3b;margin-bottom:12px}.ferro-section-desc[data-astro-cid-f5wppxvm]{font-family:Montserrat,sans-serif;font-size:15px;color:#4a2030;font-weight:300;line-height:1.7;max-width:600px;margin-bottom:28px}.ferro-section-desc[data-astro-cid-f5wppxvm] strong[data-astro-cid-f5wppxvm]{color:#7b2d3b;font-weight:600}.ferro-list-section[data-astro-cid-f5wppxvm]{padding:56px 0 0}.ferro-vegetal[data-astro-cid-f5wppxvm]{padding-top:48px}.ferro-table-wrapper[data-astro-cid-f5wppxvm]{overflow-x:auto;border-radius:20px;box-shadow:0 4px 20px #7b2d3b0f;border:1px solid rgba(123,45,59,.06);background:#fff}.ferro-table[data-astro-cid-f5wppxvm]{width:100%;border-collapse:collapse;font-family:Montserrat,sans-serif;font-size:14px}.ferro-table[data-astro-cid-f5wppxvm] thead[data-astro-cid-f5wppxvm]{background:#7b2d3b;color:#fff}.ferro-table[data-astro-cid-f5wppxvm] thead[data-astro-cid-f5wppxvm] th[data-astro-cid-f5wppxvm]{padding:14px 20px;text-align:left;font-weight:600;font-size:13px;letter-spacing:.3px}.ferro-table[data-astro-cid-f5wppxvm] thead[data-astro-cid-f5wppxvm] th[data-astro-cid-f5wppxvm]:first-child{border-radius:20px 0 0}.ferro-table[data-astro-cid-f5wppxvm] thead[data-astro-cid-f5wppxvm] th[data-astro-cid-f5wppxvm]:last-child{border-radius:0 20px 0 0}.ferro-table[data-astro-cid-f5wppxvm] tbody[data-astro-cid-f5wppxvm] tr[data-astro-cid-f5wppxvm]{transition:background .2s;border-bottom:1px solid rgba(123,45,59,.06)}.ferro-table[data-astro-cid-f5wppxvm] tbody[data-astro-cid-f5wppxvm] tr[data-astro-cid-f5wppxvm]:hover{background:#fdf8f5}.ferro-table[data-astro-cid-f5wppxvm] tbody[data-astro-cid-f5wppxvm] tr[data-astro-cid-f5wppxvm]:last-child{border-bottom:none}.ferro-table[data-astro-cid-f5wppxvm] tbody[data-astro-cid-f5wppxvm] td[data-astro-cid-f5wppxvm]{padding:14px 20px;color:#3d1525}.ferro-food-name[data-astro-cid-f5wppxvm]{font-weight:500;color:#4a2030;white-space:nowrap}.ferro-bar-cell[data-astro-cid-f5wppxvm]{display:flex;align-items:center;gap:12px;min-width:200px}.ferro-bar[data-astro-cid-f5wppxvm]{height:10px;border-radius:5px;background:linear-gradient(90deg,#d4a853,#7b2d3b);min-width:8px;transition:width .6s ease}.ferro-bar-green[data-astro-cid-f5wppxvm]{background:linear-gradient(90deg,#66bb6a,#2e7d32)}.ferro-value[data-astro-cid-f5wppxvm]{font-weight:600;font-size:14px;color:#7b2d3b;white-space:nowrap}.ferro-tips-section[data-astro-cid-f5wppxvm]{padding:56px 0 0}.ferro-tips-grid[data-astro-cid-f5wppxvm]{display:grid;grid-template-columns:repeat(auto-fill,minmax(280px,1fr));gap:20px;margin-top:8px}.ferro-tip-card[data-astro-cid-f5wppxvm]{background:#fff;border-radius:20px;padding:28px;box-shadow:0 4px 20px #7b2d3b0f;border:1px solid rgba(123,45,59,.06);transition:transform .25s,box-shadow .25s}.ferro-tip-card[data-astro-cid-f5wppxvm]:hover{transform:translateY(-3px);box-shadow:0 8px 24px #3d15251a}.ferro-tip-icon[data-astro-cid-f5wppxvm]{margin-bottom:16px}.ferro-tip-card[data-astro-cid-f5wppxvm] h3[data-astro-cid-f5wppxvm]{font-family:Playfair Display,serif;font-size:18px;color:#3d1525;margin-bottom:10px}.ferro-tip-card[data-astro-cid-f5wppxvm] p[data-astro-cid-f5wppxvm]{font-family:Montserrat,sans-serif;font-size:14px;color:#4a2030;line-height:1.7;font-weight:300}.ferro-tip-card[data-astro-cid-f5wppxvm] p[data-astro-cid-f5wppxvm] strong[data-astro-cid-f5wppxvm]{color:#7b2d3b;font-weight:600}.ferro-deficiency[data-astro-cid-f5wppxvm]{padding:56px 0}.ferro-deficiency-card[data-astro-cid-f5wppxvm]{background:#fff;border-radius:20px;padding:40px;box-shadow:0 4px 20px #7b2d3b0f;border:1px solid rgba(123,45,59,.06);max-width:800px;margin:0 auto}.ferro-deficiency-intro[data-astro-cid-f5wppxvm]{font-family:Montserrat,sans-serif;font-size:15px;color:#4a2030;line-height:1.7;font-weight:300;margin-bottom:24px}.ferro-symptoms-grid[data-astro-cid-f5wppxvm]{display:grid;grid-template-columns:repeat(auto-fill,minmax(240px,1fr));gap:12px;margin-bottom:24px}.ferro-symptom[data-astro-cid-f5wppxvm]{display:flex;align-items:center;gap:12px;font-family:Montserrat,sans-serif;font-size:14px;color:#3d1525;padding:10px 16px;background:#fdf8f5;border-radius:12px}.ferro-symptom-bullet[data-astro-cid-f5wppxvm]{width:8px;height:8px;border-radius:50%;background:#d4a853;flex-shrink:0}.ferro-deficiency-note[data-astro-cid-f5wppxvm]{font-family:Montserrat,sans-serif;font-size:14px;color:#7b2d3b;line-height:1.7;font-weight:400;font-style:italic}.cta-bianca[data-astro-cid-f5wppxvm]{display:flex;flex-direction:column;align-items:center;margin-bottom:24px}.cta-bianca-img[data-astro-cid-f5wppxvm]{width:120px;height:132px;border-radius:50%;object-fit:cover;border:3px solid #D4A853;box-shadow:0 4px 16px #3d152526}.cta-bianca-name[data-astro-cid-f5wppxvm]{font-family:Playfair Display,serif;font-size:18px;color:#fff;margin-top:12px;font-weight:600}.cta-bianca-crn[data-astro-cid-f5wppxvm]{font-size:13px;color:#fffc;margin-top:4px}.ferro-cta[data-astro-cid-f5wppxvm]{padding:0 0 80px}.ferro-cta-box[data-astro-cid-f5wppxvm]{background:linear-gradient(135deg,#7b2d3b,#5c1229);border-radius:24px;padding:48px 40px;text-align:center;color:#fff}.ferro-cta-title[data-astro-cid-f5wppxvm]{font-family:Playfair Display,serif;font-size:clamp(24px,4vw,32px);margin-bottom:12px;color:#fff}.ferro-cta-text[data-astro-cid-f5wppxvm]{font-size:16px;font-weight:300;max-width:500px;margin:0 auto 28px;opacity:.9;line-height:1.7}.btn-whatsapp[data-astro-cid-f5wppxvm]{display:inline-flex;align-items:center;gap:10px;background:#1a7f3f;color:#fff;padding:14px 32px;border-radius:50px;font-family:Montserrat,sans-serif;font-size:15px;font-weight:600;text-decoration:none;transition:background .3s,transform .2s}.btn-whatsapp[data-astro-cid-f5wppxvm]:hover{background:#156b34;transform:translateY(-2px)}@media(max-width:768px){.ferro-hero[data-astro-cid-f5wppxvm]{padding:40px 0 28px}.ferro-intro-card[data-astro-cid-f5wppxvm],.ferro-deficiency-card[data-astro-cid-f5wppxvm]{padding:28px 20px}.ferro-tips-grid[data-astro-cid-f5wppxvm],.ferro-symptoms-grid[data-astro-cid-f5wppxvm]{grid-template-columns:1fr}.ferro-cta-box[data-astro-cid-f5wppxvm]{padding:36px 24px}.ferro-bar-cell[data-astro-cid-f5wppxvm]{min-width:120px}.ferro-food-name[data-astro-cid-f5wppxvm]{white-space:normal}}